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AI-Powered Form Guides

AI Exercise Chart Generator

Create step-by-step exercise form guides with consistent person appearance. Upload a reference, select an exercise, generate professional charts instantly.

50-80 credits | 30-60s generation | Print-ready quality

AI generated exercise chart showing squat form progression in 3 panels
Squat Form Guide

Online Exercise Chart Generator Free for Trial

Upload a reference photo (optional) and select an exercise. Our AI generates professional form guides with the same person appearing in all phases.

Upload a photo to maintain consistent appearance across all panels

Cost: 60 credits (~$0.40-0.54)Time: 30-60 seconds

Our AI exercise chart generator transforms how you create fitness training materials. Unlike static exercise databases like WorkoutLabs or DAREBEE that offer preset illustrations, this tool generates custom exercise form guides on demand with consistent person appearance across all panels. Upload a reference photo to maintain the same individual throughout the movement phases—starting position, execution, and peak contraction. Perfect for personal trainers creating client-specific form guides, PE teachers building visual instruction aids, and fitness content creators producing YouTube thumbnails and Instagram carousels. Generate any exercise from compound lifts like squats and deadlifts to isolation movements like bicep curls and tricep pushdowns.

How to Create Exercise Form Guides

Generate professional exercise charts in three simple steps

01

Upload or Describe

Add a reference photo for character consistency, or describe the person you want in the exercise chart. The AI maintains the same appearance across all panels.

02

Select Exercise

Choose from preset exercises (squat, deadlift, bench press, etc.) or describe a custom movement. Pick 3-panel or 4-panel output format.

03

Generate & Download

Get a professional multi-panel form guide in 30-60 seconds. Download in print-ready resolution for gym posters, training materials, or social media.

Exercise Chart Examples

Professional form guides generated by our AI for different muscle groups

Lat pulldown form guide with full range of motion

Back Exercise Chart

Lat pulldown form guide with full range of motion

back3-panel
Cable pushdown with proper elbow positioning

Tricep Exercise Chart

Cable pushdown with proper elbow positioning

arms3-panel
Dumbbell shoulder press with controlled tempo

Dumbbell Exercise Chart

Dumbbell shoulder press with controlled tempo

full-body3-panel
Plank progression with proper spine alignment

Core Exercise Chart

Plank progression with proper spine alignment

core3-panel
Barbell back squat with depth and knee tracking

Squat Form Guide

Barbell back squat with depth and knee tracking

legs4-panel
Conventional deadlift from floor to lockout

Deadlift Form Guide

Conventional deadlift from floor to lockout

full-body4-panel

Why Choose Our Exercise Chart Generator

Professional-quality exercise chart guides with AI-powered person consistency

Person Consistency

Same person appears across all form phases. Upload a reference and the AI maintains facial features, body type, and athletic build throughout every panel.

Consistent appearance

Hyper-Realistic Output

Photorealistic fitness photography quality—not cartoon illustrations. Professional lighting, sharp details, and publication-ready images.

Photorealistic quality

Instant Generation

Generate complete exercise charts in 30-60 seconds. No need to hire a photographer, model, or spend hours on manual editing.

30-60 seconds

Print-Ready Resolution

Up to 4K resolution output suitable for large format gym posters, training manuals, and professional publications.

Up to 4K resolution

Any Exercise Supported

Not limited to a preset database. Generate charts for any exercise movement—compound lifts, isolation exercises, bodyweight, cable, and custom movements.

Unlimited exercises

Commercial Use Rights

Full rights for training materials, gym signage, fitness apps, online courses, and merchandise. Use your generated charts commercially.

Commercial license

Who Uses Exercise Chart Generator

From personal trainers to gym facilities, our AI creates professional form guides for any fitness application

Personal Trainers

Create custom form guides for clients. Generate exercise charts with your client's likeness for personalized training materials and better form cues.

PE Teachers

Visual aids for classroom instruction. Generate educational posters showing proper form for physical education classes and school fitness programs.

Fitness Content Creators

YouTube thumbnails, Instagram carousels, TikTok content. Create professional exercise visuals for social media without hiring photographers.

Gym Owners

Wall posters and member education materials. Generate branded exercise charts for your facility with consistent visual style across all equipment.

Affordable Exercise Chart Credits

Create professional form guides for less than stock photo subscriptions

55 images package

$4.99
  • GPT-Image-1: 55 images (10₵/image)
  • Nano Banana: 27 images (20₵/image)
  • Nano Banana Pro: 11@1K / 9@2K / 6@4K (50-80₵/image)
  • 550 credits total
  • 6+ artistic styles
  • Up to 4K resolution (4096Ă—4096)
  • Commercial usage rights
Get Credits
Most Popular

120 images package

$9.99
  • GPT-Image-1: 120 images (10₵/image)
  • Nano Banana: 60 images (20₵/image)
  • Nano Banana Pro: 24@1K / 20@2K / 15@4K (50-80₵/image)
  • 1200 credits total
  • 6+ artistic styles
  • Up to 4K resolution (4096Ă—4096)
  • Commercial usage rights
Get Credits

300 images package

$19.99
  • GPT-Image-1: 300 images (10₵/image)
  • Nano Banana: 150 images (20₵/image)
  • Nano Banana Pro: 60@1K / 50@2K / 37@4K (50-80₵/image)
  • 3000 credits total
  • 6+ artistic styles
  • Up to 4K resolution (4096Ă—4096)
  • Commercial usage rights
Get Credits

Why 50,000+ Creators Choose GPT Image

10
Free GPT-Image-1 images for new users
$0.067
Lowest price per GPT-Image-1 generation
2 Models
GPT-Image-1 (10₵) & Nano Banana Pro (50-80₵)

Frequently Asked Questions

Everything you need to know about exercise chart generation

What is an exercise chart?

An exercise chart is a visual guide showing the proper form and execution phases of an exercise. Unlike static images, our AI-generated exercise charts show a multi-panel breakdown of the movement—starting position, execution, and peak contraction—all featuring the same person for consistency. This makes them perfect for training materials, gym posters, and educational content.

How does AI generate exercise form guides?

Our AI analyzes your reference image (if provided) and the exercise you select, then generates a hyper-realistic multi-panel chart showing the proper form progression. The AI maintains person consistency across all panels, ensuring the same individual appears in each phase of the movement. Generation takes 30-60 seconds and produces print-ready quality images.

Can I use my own photo for the person?

Yes! Upload a reference photo to establish the person's appearance, and our AI will maintain that same look across all panels in the exercise chart. For best results, use a clear, well-lit photo showing the full body. If you don't upload a reference, the AI will generate a realistic fitness model.

What exercises are supported?

Our exercise chart generator supports virtually any exercise movement: compound lifts (squat, deadlift, bench press), isolation exercises (bicep curls, tricep pushdowns), cable exercises (cable crossover, lat pulldown), bodyweight movements (push-ups, pull-ups), and more. You can select from presets or describe a custom exercise in detail.

Can I print the generated charts?

Absolutely! Our exercise charts are available in multiple resolutions: 1080P for web/social media (50 credits), 2K for professional display (60 credits), and 4K for large format printing (80 credits). The 4K option is ideal for gym wall posters, training manuals, and professional publications.

How is this different from WorkoutLabs or DAREBEE?

Unlike WorkoutLabs and DAREBEE which offer static, pre-made exercise libraries, our AI generates custom exercise charts on demand. Key differences: (1) Person consistency—the same person appears in all phases, (2) Any exercise—not limited to a preset database, (3) Hyper-realistic output—photorealistic quality vs. cartoon illustrations, (4) Instant generation—30-60 seconds vs. browsing databases.

How many credits does each chart cost?

Exercise chart generation costs 50-80 credits depending on resolution: 1080P (web quality) costs 50 credits, 2K (professional) costs 60 credits, and 4K (print-ready) costs 80 credits. This translates to approximately $0.33-0.73 per chart depending on your credit package. Try free with your initial credits.

Can I use these for commercial purposes?

Yes, all generated exercise charts include commercial use rights. You can use them for personal training materials, gym posters, fitness apps, online courses, social media content, and merchandise. Please review our terms of service for specific guidelines regarding AI-generated content attribution.

Ready to Create Your Exercise Chart?

Generate professional exercise chart form guides in seconds. Perfect for trainers, teachers, and fitness creators.

Try free with your initial credits

Contact Us

Have questions or suggestions? Feel free to get in touch

AI Exercise Chart Generator - Create Form Guides Free